Intuition is a form of knowledge that appears in consciousness without obvious deliberation. It is not magical but rather a faculty in which hunches are generated by the unconscious mind rapidly sifting through past experience and cumulative knowledge.
What Is Intuition? (Plain Language Explanation)
Intuition refers to a pattern of thoughts, feelings, and behaviors that many people experience. While it can be challenging, it's also well-understood and treatable.
Key Terms to Know About Intuition
- Symptoms: The specific ways intuition shows up for you
- Triggers: Situations or thoughts that activate or worsen intuition
- Evidence-based: Treatments backed by scientific research
- Comorbidity: When intuition occurs alongside other conditions
3 Things Most People Don't Know About Intuition
- Intuition is far more common than most people realize
- Intuition is not caused by weakness — it has identifiable biological and psychological causes
- Most people with intuition see significant improvement with the right support
Your Next Steps
Learning about intuition is just the beginning. If you think you're experiencing intuition, speaking with a mental health professional is the most valuable next step.