Interpersonal Therapy (IPT) addresses infertility through its strong evidence base: most infertility is connected to relationship problems, and improving relationships improves infertility.
The Four IPT Focus Areas for Infertility
IPT targets one of four interpersonal problem areas that typically accompany infertility:
- Grief: Loss and bereavement contributing to infertility
- Role disputes: Conflicts in important relationships driving infertility
- Role transitions: Life changes creating adjustment-related infertility
- Interpersonal deficits: Limited social skills or relationships sustaining infertility
IPT vs. CBT for Infertility
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for infertility — the best choice depends on the primary driver.
What IPT for Infertility Looks Like
IPT for infertility typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.