The internet offers an abundance of humor resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Humor Information
When researching humor online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Humor
Several apps have research backing for humor:
Mood tracking: Apps that help you track humor patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for humor
Online Therapy for Humor
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for humor from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for humor — valuable alongside professional help.