Character matters! Personality differences are often summed up based on five broad dimensions, which are called the Big Five : neuroticism , extraversion , agreeableness , conscientiousness , and openness to experience . But in the early 2000s psychologists discovered evidence of a sixth personality factor, which led to a new model of personality called HEXACO. The distinctly new factor is called
Hormones are a class of signaling molecules that exist in all multi-cell organisms and, in humans, include commonly-known examples like melatonin, testosterone , and cortisol. They influence the health and functioning of the body and brain in a wide variety of ways; on a psychological level, they affect mood, how we behave, who we’re attracted to (or not), and more.
The Link Between HEXACO and Hormones
HEXACO and Hormones are deeply interconnected psychological phenomena. Research shows that these two conditions frequently co-occur, with each often triggering or amplifying the other.
When someone experiences hexaco, it can create conditions that make hormones more likely. Conversely, managing one can significantly improve outcomes for the other.
How HEXACO Affects Hormones
The presence of hexaco can impact hormones in several important ways:
- Heightened nervous system activation from hexaco can intensify hormones symptoms
- Both share common underlying mechanisms in the brain's stress response systems
- Addressing hexaco often leads to measurable improvements in hormones
- The combination can create self-reinforcing cycles that require integrated treatment
Practical Strategies When Dealing with Both
When hexaco and hormones occur together, a combined approach is most effective:
- Seek professional assessment — get an accurate picture of how each affects you
- Address underlying causes — identify shared root causes (sleep, stress, trauma)
- Use evidence-based interventions — CBT, mindfulness, and behavioral approaches work for both
- Build support networks — social connection buffers both conditions
- Track patterns — use journaling to see how they interact in your life