Hormonal systems profoundly influence health. Understanding these connections helps explain the varied timing, patterns, and presentations of health across the lifespan.
Key Hormones in Health
Cortisol (the stress hormone): Chronically elevated cortisol from ongoing health damages the hippocampus and dysregulates the entire stress response system.
Serotonin precursors: Hormonal fluctuations affect tryptophan availability and serotonin synthesis.
Estrogen and testosterone: Influence mood regulation directly and through effects on serotonin and dopamine systems.
Thyroid hormones: Thyroid dysregulation can mimic or worsen health — always worth screening.
Life Transitions and Hormonal Health
Hormonal transitions (puberty, postpartum, perimenopause, andropause) are high-risk periods for health onset or worsening.
Addressing Hormonal Contributions to Health
If hormonal factors contribute to your health, treatment may include hormonal evaluation, targeted supplements, hormone therapy, or approaches that support hormonal regulation through lifestyle.