Interpersonal Therapy (IPT) addresses freudian psychology through its strong evidence base: most freudian psychology is connected to relationship problems, and improving relationships improves freudian psychology.
The Four IPT Focus Areas for Freudian Psychology
IPT targets one of four interpersonal problem areas that typically accompany freudian psychology:
- Grief: Loss and bereavement contributing to freudian psychology
- Role disputes: Conflicts in important relationships driving freudian psychology
- Role transitions: Life changes creating adjustment-related freudian psychology
- Interpersonal deficits: Limited social skills or relationships sustaining freudian psychology
IPT vs. CBT for Freudian Psychology
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for freudian psychology — the best choice depends on the primary driver.
What IPT for Freudian Psychology Looks Like
IPT for freudian psychology typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.