Free will is the idea that humans can make their own choices and determine their own fates. Is a person’s will free, or are people's lives in fact shaped by powers outside of their control? The question of free will has long challenged philosophers and religious thinkers, and scientists have examined the problem from psychological and neuroscientific perspectives as well.
What Is Free Will? (Plain Language Explanation)
Free Will refers to a pattern of thoughts, feelings, and behaviors that many people experience. While it can be challenging, it's also well-understood and treatable.
Key Terms to Know About Free Will
- Symptoms: The specific ways free will shows up for you
- Triggers: Situations or thoughts that activate or worsen free will
- Evidence-based: Treatments backed by scientific research
- Comorbidity: When free will occurs alongside other conditions
3 Things Most People Don't Know About Free Will
- Free Will is far more common than most people realize
- Free Will is not caused by weakness — it has identifiable biological and psychological causes
- Most people with free will see significant improvement with the right support
Your Next Steps
Learning about free will is just the beginning. If you think you're experiencing free will, speaking with a mental health professional is the most valuable next step.