Problem-Solving Therapy (PST) addresses an underappreciated driver of domestic violence: actual, real-world problems that therapy doesn't directly resolve.
The Problem-Solving Model of Domestic Violence
PST proposes that domestic violence often reflects deficits in problem-solving ability — making real stressors feel unsolvable, which drives hopelessness and domestic violence.
The Problem-Solving Process for Domestic Violence
- Problem orientation: Recognize problems as solvable, not catastrophic
- Problem definition: Clearly define what you're actually dealing with
- Generate alternatives: Brainstorm multiple possible responses
- Decision-making: Evaluate options against values and feasibility
- Implementation: Carry out the solution
- Evaluation: Assess results and adjust
When PST Is Especially Helpful for Domestic Violence
PST is particularly effective when domestic violence is driven by or worsened by concrete life stressors — financial problems, relationship conflicts, work challenges. Addressing these directly often produces significant domestic violence relief.