Interpersonal Therapy (IPT) addresses displacement through its strong evidence base: most displacement is connected to relationship problems, and improving relationships improves displacement.
The Four IPT Focus Areas for Displacement
IPT targets one of four interpersonal problem areas that typically accompany displacement:
- Grief: Loss and bereavement contributing to displacement
- Role disputes: Conflicts in important relationships driving displacement
- Role transitions: Life changes creating adjustment-related displacement
- Interpersonal deficits: Limited social skills or relationships sustaining displacement
IPT vs. CBT for Displacement
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for displacement — the best choice depends on the primary driver.
What IPT for Displacement Looks Like
IPT for displacement typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.