The internet offers an abundance of dementia resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Dementia Information
When researching dementia online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Dementia
Several apps have research backing for dementia:
Mood tracking: Apps that help you track dementia patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for dementia
Online Therapy for Dementia
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for dementia from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for dementia — valuable alongside professional help.