Interpersonal Therapy (IPT) addresses deception through its strong evidence base: most deception is connected to relationship problems, and improving relationships improves deception.
The Four IPT Focus Areas for Deception
IPT targets one of four interpersonal problem areas that typically accompany deception:
- Grief: Loss and bereavement contributing to deception
- Role disputes: Conflicts in important relationships driving deception
- Role transitions: Life changes creating adjustment-related deception
- Interpersonal deficits: Limited social skills or relationships sustaining deception
IPT vs. CBT for Deception
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for deception — the best choice depends on the primary driver.
What IPT for Deception Looks Like
IPT for deception typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.