Interpersonal Therapy (IPT) addresses conversion therapy through its strong evidence base: most conversion therapy is connected to relationship problems, and improving relationships improves conversion therapy.
The Four IPT Focus Areas for Conversion Therapy
IPT targets one of four interpersonal problem areas that typically accompany conversion therapy:
- Grief: Loss and bereavement contributing to conversion therapy
- Role disputes: Conflicts in important relationships driving conversion therapy
- Role transitions: Life changes creating adjustment-related conversion therapy
- Interpersonal deficits: Limited social skills or relationships sustaining conversion therapy
IPT vs. CBT for Conversion Therapy
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for conversion therapy — the best choice depends on the primary driver.
What IPT for Conversion Therapy Looks Like
IPT for conversion therapy typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.