Conversion therapy is a pseudoscientific and discredited practice that attempts to force LGBTQ+ individuals to change their sexual orientation or gender identity and instead identify as heterosexual or cisgender. Because it is now understood that sexual orientation is not a choice or something that can be changed, so-called conversion therapy—sometimes called reparative therapy, ex-gay therapy, or
Diagnostic and Statistical Manual of Mental Disorders
The Link Between Conversion Therapy and DSM
Conversion Therapy and DSM are deeply interconnected psychological phenomena. Research shows that these two conditions frequently co-occur, with each often triggering or amplifying the other.
When someone experiences conversion therapy, it can create conditions that make dsm more likely. Conversely, managing one can significantly improve outcomes for the other.
How Conversion Therapy Affects DSM
The presence of conversion therapy can impact dsm in several important ways:
- Heightened nervous system activation from conversion therapy can intensify dsm symptoms
- Both share common underlying mechanisms in the brain's stress response systems
- Addressing conversion therapy often leads to measurable improvements in dsm
- The combination can create self-reinforcing cycles that require integrated treatment
Practical Strategies When Dealing with Both
When conversion therapy and dsm occur together, a combined approach is most effective:
- Seek professional assessment — get an accurate picture of how each affects you
- Address underlying causes — identify shared root causes (sleep, stress, trauma)
- Use evidence-based interventions — CBT, mindfulness, and behavioral approaches work for both
- Build support networks — social connection buffers both conditions
- Track patterns — use journaling to see how they interact in your life