Interpersonal Therapy (IPT) addresses chronic illness through its strong evidence base: most chronic illness is connected to relationship problems, and improving relationships improves chronic illness.
The Four IPT Focus Areas for Chronic Illness
IPT targets one of four interpersonal problem areas that typically accompany chronic illness:
- Grief: Loss and bereavement contributing to chronic illness
- Role disputes: Conflicts in important relationships driving chronic illness
- Role transitions: Life changes creating adjustment-related chronic illness
- Interpersonal deficits: Limited social skills or relationships sustaining chronic illness
IPT vs. CBT for Chronic Illness
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for chronic illness — the best choice depends on the primary driver.
What IPT for Chronic Illness Looks Like
IPT for chronic illness typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.