The broken windows theory states that visible signs of disorder and misbehavior in an environment encourage further disorder and misbehavior, leading to serious crimes. The principle was developed to explain the decay of neighborhoods, but it is often applied to work and educational environments.
What Is Broken Windows Theory? (Plain Language Explanation)
Broken Windows Theory refers to a pattern of thoughts, feelings, and behaviors that many people experience. While it can be challenging, it's also well-understood and treatable.
Key Terms to Know About Broken Windows Theory
- Symptoms: The specific ways broken windows theory shows up for you
- Triggers: Situations or thoughts that activate or worsen broken windows theory
- Evidence-based: Treatments backed by scientific research
- Comorbidity: When broken windows theory occurs alongside other conditions
3 Things Most People Don't Know About Broken Windows Theory
- Broken Windows Theory is far more common than most people realize
- Broken Windows Theory is not caused by weakness — it has identifiable biological and psychological causes
- Most people with broken windows theory see significant improvement with the right support
Your Next Steps
Learning about broken windows theory is just the beginning. If you think you're experiencing broken windows theory, speaking with a mental health professional is the most valuable next step.