Interpersonal Therapy (IPT) addresses behavioral economics through its strong evidence base: most behavioral economics is connected to relationship problems, and improving relationships improves behavioral economics.
The Four IPT Focus Areas for Behavioral Economics
IPT targets one of four interpersonal problem areas that typically accompany behavioral economics:
- Grief: Loss and bereavement contributing to behavioral economics
- Role disputes: Conflicts in important relationships driving behavioral economics
- Role transitions: Life changes creating adjustment-related behavioral economics
- Interpersonal deficits: Limited social skills or relationships sustaining behavioral economics
IPT vs. CBT for Behavioral Economics
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for behavioral economics — the best choice depends on the primary driver.
What IPT for Behavioral Economics Looks Like
IPT for behavioral economics typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.