The internet offers an abundance of asperger's syndrome resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Asperger's Syndrome Information
When researching asperger's syndrome online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Asperger's Syndrome
Several apps have research backing for asperger's syndrome:
Mood tracking: Apps that help you track asperger's syndrome patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for asperger's syndrome
Online Therapy for Asperger's Syndrome
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for asperger's syndrome from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for asperger's syndrome — valuable alongside professional help.