One of the most counterintuitive truths about artificial intelligence: the struggle against it often makes it worse. Acceptance — clearly misunderstood — is one of the most powerful tools available.
What Acceptance of Artificial Intelligence Actually Means
Acceptance does NOT mean:
- Liking or approving of artificial intelligence
- Giving up on getting better
- Thinking artificial intelligence is okay
Acceptance DOES mean:
- Acknowledging artificial intelligence without adding unnecessary struggle against the fact of its existence
- Allowing artificial intelligence to be present without fighting it into bigger problems
- Making room for artificial intelligence while still living your values
The ACT Approach to Artificial Intelligence
Acceptance and Commitment Therapy (ACT) uses acceptance as a core tool: instead of fighting artificial intelligence, you learn to make room for it while committing to valued action regardless.
The Paradox of Accepting Artificial Intelligence
Many people find that when they stop fighting artificial intelligence and simply allow it, it loses intensity. The suffering of artificial intelligence is partly the struggle against it.