By 2060, according to the US Census, the number of adults aged 65 years or older will total about 98 million, or one-quarter of the population. The aging adult may need to manage such milestones as menopause , empty nest, retirement, not to mention being the sandwich generation that cares for parents and children.
What Is How Do We Age?? (Plain Language Explanation)
How Do We Age? refers to a pattern of thoughts, feelings, and behaviors that many people experience. While it can be challenging, it's also well-understood and treatable.
Key Terms to Know About How Do We Age?
- Symptoms: The specific ways how do we age? shows up for you
- Triggers: Situations or thoughts that activate or worsen how do we age?
- Evidence-based: Treatments backed by scientific research
- Comorbidity: When how do we age? occurs alongside other conditions
3 Things Most People Don't Know About How Do We Age?
- How Do We Age? is far more common than most people realize
- How Do We Age? is not caused by weakness — it has identifiable biological and psychological causes
- Most people with how do we age? see significant improvement with the right support
Your Next Steps
Learning about how do we age? is just the beginning. If you think you're experiencing how do we age?, speaking with a mental health professional is the most valuable next step.