How Adoption Affects Your Relationships

Discover how Adoption impacts personal relationships and what you can do about it.

Adoption is the process by which an adult legally and permanently takes over parental responsibility for a child and, at the same time, the rights and responsibilities of the child’s biological parent(s) or legal guardian(s) are terminated. In rare cases, an adult may adopt another adult.

What is the psychological significance of adoption?

Families have been formed by adoption for centuries; in recent years, psychologists have begun to investigate how adopted children and their adoptive families navigate their lives together. In an attempt to help children who have been adopted adjust and thrive in a new home, and to understand why problems may arise, studies look at the genetic as well as both prenatal and postnatal environmental influences on the development of children who have been adopted.

Other areas of interest to mental health professionals and researchers are the post-adoption experience and mindset of new parents and the adjustment of siblings, who—while they may be excited about the addition to their family—are often faced with unexpected emotional challenges of their own.

To learn more about the post-adoption experience and how to help kids thrive, see Helping Kids Flourish in a New Home.

How common is adoption?

Recent statistics from the U.S. State Department indicate that approximately 3,000 children were adopted from other countries in 2019. Data from the Children’s Bureau indicate that 66,000 children were adopted out of foster care in 2019. The National Council for Adoption indicated that 18,239 infants were adopted in 2014, the most recent year that data was available.

To figure out which type of adoption may be best for a particular family, see The Process of Adoption.

How do adoptees feel about being adopted?

Adoptees often experience a wide range of emotions related to their adoption. Many report a close relationship with their adoptive families and always feeling like they “belonged”; some say that they feel grateful to their adoptive parents for the life they provided. On the other hand, many adopted children and adults share challenges with identity formation or feelings of abandonment related to being placed for adoption. They may feel as if they don’t truly fit in with their adoptive families and may wonder what their life would be like if they hadn’t been adopted.

Similarly, many adoptees who were raised in closed adoptions desire to find and meet their birth families; others, however, find that they have no interest in doing so and are content with the familial relationships they have. Some adoptees have very negative views of adoption, often as the result of trauma or other negative experiences; a small number of adult adoptees advocate against the practice entirely.

To learn more about the adoptee point of view, see The Adoptee Experience.

What are the psychological effects of adoption?

Adoption is complex, and adoptees themselves vary widely in their psychological response. Most must navigate feelings of loss and/or questions of identity formation, while a subset cope with traumatic experiences. Some adoptees, as a result, struggle with psychological disorders, behavioral challenges, or a sense of “not belonging” that can negatively affect their mental state. Cultural myths about adoption—like that adopted children should feel grateful for being “saved,” or that adoptive parents cannot love adopted children as much as they love their “real” children—can contribute to negative emotional and psychological effects.

Despite these obstacles, however, many adoptees grow up happy and well-adjusted. Adoptees who have close, honest relationships with their adoptive parents—and their birth parents, if applicable—may be more likely to feel secure in their identities and more capable of navigating adoption’s challenges.

To learn more about how families can overcome obstacles and help children thrive, see Raising an Adopted Child.

Explore More About Adoption

For a comprehensive understanding of adoption, read our complete guide:

Complete Adoption Guide

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