A person with an addiction uses a substance, or engages in a behavior, for which the rewarding effects provide a compelling incentive to repeat the activity, despite detrimental consequences. Addiction may involve the use of substances such as alcohol , inhalants, opioids, cocaine, and nicotine, or behaviors such as gambling.
What Is Addiction? (Plain Language Explanation)
Addiction refers to a pattern of thoughts, feelings, and behaviors that many people experience. While it can be challenging, it's also well-understood and treatable.
Key Terms to Know About Addiction
- Symptoms: The specific ways addiction shows up for you
- Triggers: Situations or thoughts that activate or worsen addiction
- Evidence-based: Treatments backed by scientific research
- Comorbidity: When addiction occurs alongside other conditions
3 Things Most People Don't Know About Addiction
- Addiction is far more common than most people realize
- Addiction is not caused by weakness — it has identifiable biological and psychological causes
- Most people with addiction see significant improvement with the right support
Your Next Steps
Learning about addiction is just the beginning. If you think you're experiencing addiction, speaking with a mental health professional is the most valuable next step.