
Business
Strong Ground
by Brené Brown · 2025 · 448 pages
★4.58· 276 ratings
Strong Ground
Fix your core before stacking new capability on dysfunction
e.style.display='none');if(typeof getContentsSections==='function')setTimeout(getContentsSections,50)" /> After a pickleball injury floored Brown, her trainer Tony delivered a hard truth: she scored 10 out of 22 on a basic fitness assessment. Her arms and back were compensating for weak core muscles — glutes, lats, stomach — doing work they weren't designed for. Tony's diagnosis: compensation injuries won't stop unless you strengthen the foundation first. The same pattern plays out in organizations. Leaders want to add AI, disrupt industries, or scale fast — but they're building on cultures ri
Lesson 1: Fix your core before stacking new capability on dysfunction
This principle from Strong Ground is backed by Brené Brown's extensive research and real-world examples. Understanding it deeply can shift how you approach decisions, relationships, and long-term planning in meaningful ways.
Lesson 2: People and their connections are the strong ground — not tools or tech
This principle from Strong Ground is backed by Brené Brown's extensive research and real-world examples. Understanding it deeply can shift how you approach decisions, relationships, and long-term planning in meaningful ways.
Lesson 3: Your leadership has a ceiling — it's your capacity for vulnerability
This principle from Strong Ground is backed by Brené Brown's extensive research and real-world examples. Understanding it deeply can shift how you approach decisions, relationships, and long-term planning in meaningful ways.
How to Apply Strong Ground's Lessons
The real value of Strong Ground lies in its applicability. After reading, the most important step is identifying which of Brené Brown's principles speak most directly to your current situation.
Consider keeping a journal while reading — noting where the ideas challenge your current approach and where they confirm what you already suspected. The friction of your own resistance often points to the most important insights.
Key Quote
"Fix your core before stacking new capability on dysfunction" — Brené Brown, Strong Ground
About the Author
Brené Brown is the author of Strong Ground. The book reflects years of research, observation, and synthesis of evidence from multiple disciplines.











