Hands of Light

The Human Energy Field is the manifestation of universal energy that is intimately involved with human life. Scientific evidence supports HEF. Numerous studies have demonstrated the existence of the human energy field, also known as the aura. Researchers like Dr. Valorie Hunt at UCLA have measured specific frequencies associated with different colors in the aura using sophisticated equipment. The HEF consists of multiple layers, each with distinct characteristics: The HEF is not separate from the physical body but interpenetrates and extends beyond it, acting as a template for physical health

Lesson 1: Chakras are energy centers that govern physical and emotional health

This insight from Hands of Light challenges conventional wisdom about success. Barbara Ann Brennan demonstrates through research and case studies that how we think and feel about the subject matters more than technical knowledge or raw intelligence.

Lesson 2: Illness originates in the energy field before manifesting physically

This principle from Hands of Light is backed by Barbara Ann Brennan's extensive research and real-world examples. Understanding it deeply can shift how you approach decisions, relationships, and long-term planning in meaningful ways.

How to Apply Hands of Light's Lessons

The real value of Hands of Light lies in its applicability. After reading, the most important step is identifying which of Barbara Ann Brennan's principles speak most directly to your current situation.

Consider keeping a journal while reading — noting where the ideas challenge your current approach and where they confirm what you already suspected. The friction of your own resistance often points to the most important insights.

Key Quote

"Chakras are energy centers that govern physical and emotional health" — Barbara Ann Brennan, Hands of Light

About the Author

Barbara Ann Brennan is the author of Hands of Light. The book reflects years of research, observation, and synthesis of evidence from multiple disciplines.