Why Understanding Your Child Still Isn't Enough
What parents miss when behavior doesn't change.
Posted January 25, 2026 | Reviewed by Jessica Schrader
Modern parenting places a strong emphasis on understanding. Parents are encouraged to recognise emotions, explore underlying causes, and respond with empathy in order to mitigate negative behavioural patterns.
Yet a common and often unsettling question remains:
“If I understand my child so well, why is their behaviour not changing?”
This question arises frequently in my clinical work. Parents are not lacking insight or commitment. On the contrary, they are often deeply thoughtful, reflective, and emotionally attuned. The difficulty lies not in understanding itself, but in the expectation that understanding alone should be sufficient to produce change.
When a child’s behaviour becomes challenging, parents naturally respond in the moment. They explain, reassure, validate, and attempt to reason. These responses are grounded in care and a desire to help the child feel safe and heard. Parents often repeat the same conversations, offering more explanation, more reassurance, and more emotional engagement, hoping that something will eventually “click.” When it does not, parents may conclude that they are not understanding enough, not explaining clearly enough, or not responding well enough. This, in turn, has a negative effect on parental self-confidence whilst increasing feelings of failure and guilt .
However, when a child is in the throes of a behavioural dynamic, they will not hear, listen to, or respond to their parent's understanding tones and sentiments. This parental strategy may appear supportive and correct, and may sometimes bring about short-term change. However, parents leave behavioural dynamics feeling as though they have managed to 'put out the fire' this time, and do not feel confident that it will have the same effect next time or prevent a repeat.
Authority and leadership
What is needed alongside understanding is authority and leadership .
Children do require empathy. They do require both understanding and guidance. However, when understanding alone is offered in the presence of a behavioural dynamic, without clear authority and leadership first, behaviour has no framework within which to shift. Over time, understanding and empathy alone will unintentionally reinforce negative behavioural patterns rather than change them.
Our objective, therefore, is to address a behavioural challenge with authority and leadership. This means we are aware of and understand the child's distress, but do not lead with it. This is because, when a child is in the throes of a behavioural dynamic, their focus is, subconsciously, to push against their parent. Leading with understanding alone will suggest to a child that the parent really wants them to be happy and feel better. A child pushing against their parent will therefore focus on ensuring their parent doesn't get what they are looking for. Their behaviour will appear defiant, perhaps aggressive and sometimes violent. As a result, parents must lead with authority in order to bring the behaviour under control.
Change occurs after defiance, aggression , or violence have been brought under control, and even then, initial communication requires an authoritative tone coupled with direction on how to move forward without negative behaviours. The most effective question for a parent during this time is not, “How do I handle this right now?” but rather, “What needs to be in place next time so this behaviour does not repeat?” With this mindset, parents will be able to lead with appropriate authority, followed by understanding and empathy, paving the way for behavioural change the next time the same situation arises.
This shift moves parenting away from the risk that, firstly, understanding alone will compound the behavioural dynamic and, secondly, that a parent's patience level may be threatened the more these dynamics repeat, causing them to respond in a way that will increase their own distress and sense of guilt regarding their parenting ability.
Parents do not need to love more, understand more, or try harder. Many are already doing those things exceptionally well. What parents need is to recognise the limits of understanding during a behavioural dynamic and learn how to utilise it at the right time.
When understanding is used in this way, behaviour begins to change—not overnight, but steadily and sustainably.
Hayek, J., Schneider, F., Lahoud, N., Tueni, M., & de Vries, H. (2022). Authoritative parenting stimulates academic achievement, also partly via self-efficacy and intention towards getting good grades. Plos one , 17 (3), e0265595.
McVittie, J., & Best, A. M. (2009). The Impact of Adlerian-Based Parenting Classes on Self-Reported Parental Behavior. Journal of Individual psychology , 65 (3).
Hubbs-Tait, L., Kennedy, T. S., Page, M. C., Topham, G. L., & Harrist, A. W. (2008). Parental feeding practices predict authoritative, authoritarian, and permissive parenting styles. Journal of the American dietetic association , 108 (7), 1154-1161.
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Deborah French, M.Sc., is a cognitive behavioral psychotherapist in private practice.
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This article is part of the Bringwise Psychology Journal — daily insights on human behavior, mental health, and personal growth.