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Ways to Build Personal Integrity and Self-Esteem
June 6, 20261 min read
We can examine our personal standards of living and boost them to become self-esteem.
Posted January 29, 2026 | Reviewed by Kaja Perina
Work with each of these commitments for whatever time it takes:
I AT MY BEST: MY PERSONAL STANDARDS
Adapted from Coming Home to Who You Are (Shambhala)
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David Richo, Ph.D., is a retired psychotherapist, now an author and workshop leader.
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This article is part of the Bringwise Psychology Journal — daily insights on human behavior, mental health, and personal growth.