Inspiration Over Happiness
Letting go of the pursuit of happiness.
Posted May 28, 2026 | Reviewed by Kaja Perina
It may be time to consider a paradigm shift — a move away from the pursuit of happiness to a life of inspiration. The word happy was defined in the late 14th century as “good luck” and “feeling very glad.” Let’s take a closer look.
The Shortcomings of Pursuing Happiness
The Origins and Meanings of "Inspiration"
Capturing a Moment of Inspiration
Sometimes, an inspirational movement has us either witnessing a love story or expressing one. A number of years ago, I was giving a talk on this very topic to an audience of some 50 folks. At the end of my talk, a gentleman approached me and asked if I was open to some feedback. I agreed to hear what he had to offer. He promptly said, “I won’t remember a damn thing you said, and I know I won’t ever forget how much you love it.”
After some initial disorientation, I decided that we all wanted to witness a love story. It moves us into a measure of reassurance that love is why we’re here. I also realized that I only give public presentations on topics that I love. The gentleman helped me understand how inspirational it is for me to express that love in public, as I reassure myself about the value of love.
Inspiration brings us more breadth and depth than the feelings associated with happiness. A fulfilled life is not reduced to feeling merry and joyful. We might feel inspired while holding a fractured dream, a broken heart, or a trial or ordeal, and a favorable event, issuing joy and a light heart. We can move emotionally, creatively, intellectually, be nudged toward our chosen path, and renew our relationship with love.
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Paul Dunion, Ed.D., has been in private practice as a psychotherapist and consultant for the past 45 years and has published eight books.
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This article is part of the Bringwise Psychology Journal — daily insights on human behavior, mental health, and personal growth.