Journal
AddictionAnxietyADHDAsperger'sAutismBipolar Disorder

Body Language of the Hands

June 6, 20263 min read

What the hands say is often louder than words.

Posted January 20, 2010 | Reviewed by Matt Huston

“Among all species, our human hands are unique—not only in what they can accomplish but also in how they communicate. Human hands can paint the Sistine Chapel, pluck a guitar, maneuver surgical instruments, chisel a David, forge steel, and write poetry. They can grasp, scratch, poke, punch, feel, sense, evaluate, hold and mold the world around us. Our hands are extremely expressive; they can sign for the deaf, help tell a story, or reveal our innermost thoughts.” (What Every Body Is Saying)

No other species has appendages with such a remarkable range of capabilities. And yet if you asked most people about the nonverbals ( body language ) of the hands, they would be hard-pressed to tell you all the things the hands reveal.

Despite the acquisition of spoken language over millions of years of human evolution, our brains are still hard-wired to engage our hands in accurately communicating our emotions, thoughts, and sentiments (The Dictionary of Body Language) . Therefore, whether people are speaking or not, hand gestures merit our attention as a rich source of nonverbal behavior to help us understand the thoughts and feelings of others.

It is interesting that our brain gives a disproportionate amount of attention to the fingers and hands compared to the rest of the body. This could be in part because our first touch is with our hands and we seek the hands of our parents for safety or it is because the human hand can hold a weapon. Whatever the reason, we tend to focus on the hands and are mesmerized by them. Hitler used them to his advantage, as do magicians, orchestra conductors, and surgeons.

Our human need to see hands is so important you can try a simple experiment. Without revealing your intentions, hide your hands during a conversation, for the complete duration of the conversation. At the end of the conversation, ask the participants what they thought and what they felt as you conversed with them. You will find that people will sense something is wrong. In my work with mock juries, we found that attorneys, or for that matter witnesses, that hide their hands are perceived as less open and less honest by the jurors.

Because the hands can reveal so much, I decided to write in my new book, Louder Than Words , about the kinds of information we can glean from the hands and what others may interpret. Here are a few of the comments excerpted from the book:

These are just a few of the messages we derive from the hands. The hands really are exquisite transmitters of our emotions and thoughts, even our well-being; we can’t afford to ignore them.

Copyright © 2010 Joe Navarro.

Share this post Facebook Bluesky Linkedin Email

There was a problem adding your email address. Please try again.

By submitting your information you agree to the Psychology Today Terms & Conditions and Privacy Policy

Joe Navarro is a former FBI Counterintelligence Agent and is the author of What Every Body is Saying . He is an expert on nonverbal communications and body language.

Get the help you need from a therapist near you–a FREE service from Psychology Today.


This article is part of the Bringwise Psychology Journal — daily insights on human behavior, mental health, and personal growth.

Go deeper with Bringwise

Psychology book summaries. 10 minutes each. Human-written.

Start Free Today